✨Downloadable PDF • $27
UNSTUCK
A 30-Day Kick in the Soul
A zero-fluff, self-guided journey for people who are tired of their own excuses — and ready for a real shift.
Download + Start TodayIf you've been telling yourself...
“I’ll start tomorrow…”
“I just need motivation…”
“I know what to do, I’m just not doing it…”
Unstuck is the gentle-but-firm wake-up call you need.
This is not a course.
This is not a journal.
This is not another "be positive!" Pinterest pep talk.
It's a 30-day momentum builder designed to help you;
- get honest with yourself
- take small but powerful daily actions
- rebuild self-trust
- break the patterns that keep you spinning
- stop negotiating with your own growth
It’s a kick in the soul — in the best possible way.
What's Inside
Unstuck is a beautifully designed 49-page PDF (yep, I made it pretty because healing doesn’t have to be ugly), filled with:
- 23 guided reflection sessions (short, impactful, and actually doable)
- Daily micro-commitments to rebuild self-trust without overwhelm
- Tiny Wins simple actions that create real momentum
- Dana’s Notes (the honest, loving, “okay girl let’s stop lying to ourselves” truth you actually need)
- Integration prompts to help you stop avoiding what you know you need to face
This isn’t about perfection.
It’s about movement.
Even messy movement counts.
Who This Is Perfect For
Unstuck is a beautifully designed 49-page PDF (yep, I made it pretty because healing doesn’t have to be ugly), filled with:
People who feel stuck, overwhelmed, or inconsistent
People who want change but keep talking themselves out of it
People who need a structured but gentle entry point before group coaching
People who avoid “big emotional work” but know they need to start somewhere
People who’ve fallen off track and need a reset
If you’ve been waiting for a sign… this is it.
What You’ll Walk Away With
More
Clarity
More
Honesty
More
Confidence
More
Follow-through
A Stronger Relationship with Yourself
Real
Momentum
The Truth — Lovingly Delivered
A 30-day Pattern Reset
By the end, you’ll know exactly what you’ve been avoiding, what needs to change, and how to move forward — without that old “start over Monday” cycle.
Why This Matters Before Coaching
Unstuck helps you build:
→ Consistency
→ Self-awareness
→ Emotional readiness
→ Accountability to yourself
…which makes Offer 1 (30-Day Jumpstart) and Offer 2 (Inner Circle) far more effective.
This is the warm-up that gets your mind, your patterns, and your soul ready for deeper transformation.